Category Archives: Nurturing the Soul

My Second Act

My Second Act

I just celebrated another birthday.  They seem to be coming faster and faster and as Joni Mitchell says in her song “Circle Game” I want to drag my feet just to slow the circle down.  I’m really not that old.  Just old enough to live in the new “senior” housing in Morgan Hill (if I wanted to).  Just old enough to get a discounted ticket at the movie theater.   Just old enough to be courted and and pursued by AARP.  Just old enough to know better most times…

At least I don’t feel old.

In honor of my recent birthday I’d like to give myself a big round of applause for Act One of my life!  It has not been without struggle and I want to take a bow and acknowledge all the varied and sundry experiences, the provocative and stimulating people, the gut-wrenching turmoil, the unexpected deliriously joyful surprises, the down and dirty hard work and the yin and yang of it all.

I want to shine the spot light on it, acknowledge it, nod respectfully to it and have it exit stage left with its playbill for safe keeping in an archive of sorts.  Curtain closed.  Fade to the second act.

Act Two..

Whereas Act One was filled with calculated planning and career climbing and husband finding and child raising and house cleaning and penny pinching and weed pulling-  it seems only right that Act Two should be something different and unexpected!  The plot should thicken and the tables should turn!  There should be adrenaline pumping suspense and goose bump anticipation!  Why not take risks and do something mischievous and spend so much money on cowboy boots that I’m forced to sell my unnecessarily large house and rent an energy efficient cottage and be able to walk away from it for weeks at a time in order to go on a writers’ retreat or babysit my grandchildren or fly out to spend time with one of my siblings or go to Peet’s and pen that Act Two book?  Maybe I’ll  get a humongous dog and wear tie dye, let my hair go grey and move to Santa Cruz.

I think it’s time to start that girl band.

Sigh…

Did I hear someone yell Bravo?

 

 

All Is Calm.. All Is Bright

All Is Calm.. All Is Bright

This is my next door neighbor’s house.  They are the first house on our street to have their lights up and their tree decorated.  I noticed this Sunday evening as I was walking to my mail box across the street. (I hadn’t had time to get my mail for a few days.)

I said to myself  Jeez!  A bit anxious aren’t we?  I then heard a voice in my ear saying “bah humbug..”.

I looked a little closer and noticed through the window people eating and laughing.  My neighbors were having a holiday party and the guests looked cozy and warm inside- the windows somewhat fogged from the heavy breathing, fun laughter, and everyone talking at the same time.

I was transfixed.

It was a rainy night yet I felt compelled to walk by their house again later that evening just to take it all in.  It was like a Norman Rockwell painting and it stirred within me a nostalgia for days less busy, less hurried and less hectic.  Days filled with the care and feeding of three little boys, putting together puzzles with them, dancing to wild music on the turntable and baking Christmas cookies.  Days when the mail man at the door was one of the most exciting events of the afternoon!

I have to admit, I’ve been a little bit of a Scrooge lately.  With a full time job, preparing for Christmas often feels like taking on an additional part time job!  It always has a lovely ending though the beginning can be rough, plagued by my bad attitude and feelings of impending doom.

Sunday night changed all that.  Something wrenched itself loose in me and I wanted what I saw inside my neighbor’s cheery and festive home.  Love and Joy.  Friendship and laughter.

All things calm and bright…

Let the wild rumpus begin!

 

 

Finding My Center

Finding My Center

It’s been a difficult and challenging three weeks and I am finding myself less than brave.  Who was that woman who wrote that last post?  While reading old journals and trying to remember who I am and what I am, I run across this beautiful quote:

In spite of illness.

In spite even of the archenemy sorrow

one can remain alive long past the usual date of disintegration

if one is unafraid of change,

insatiable in intellectual curiosity,

interested in big things

and happy in small ways.

-Edith Wharton

 

 

A Leap of Faith

A Leap of Faith

Not your traditional slab of cattle on a plate…

This Labor Day BBQ included seared Ahi tuna, mixed brown rice and roasted eggplant to begin the journey into fall and celebrate the change of weather and all things new.

I attended the International Association of Yoga Therapy Symposium in Pacific Grove Friday through Sunday and am now inspired to practice pranayama breathing, a daily mantra, meditation, positive thoughts and healthy eating.  A perfect transition into a new season as well as a  fitting attitude adjustment for the new academic year.

I hadn’t planned on taking this picture of dinner, but it just looked so lovely on the plate and I was “in the moment” seeing it in all its’ beauty, colorfulness and nutritional value.  How often do we stop and appreciate something so basic?  A plate of wholesome food in my funky backyard in the awesome Indian summer weather.

Life is good.

I threw caution to the wind when I registered for this yoga conference and agreed to room with two other women whom I had never met before and knew nothing about.  I found this beautiful quote yesterday on the Breathe Yoga Studio Website:

Sometimes your only available transportation is a leap of faith.

~Margaret Shepherd

I lept and the universe rewarded me with two room-mates  who I couldn’t have hand picked better myself! We were off in search of  coffee in my Mini at 6am the first morning and then to our yoga practice at 7am- talking about anything and everything as though we’d all been friends for years.   Friday night we walked to the local restaurant for happy hour and Saturday night we escaped from yogi land and enjoyed some great Sushi at Crystal Fish in downtown Monterey .   Three days into the conference we were hugging and saying our teary goodbyes, promising to stay in communication and visit one another in our three different states. (Those are United States– not states of mind, bliss, transcendence, etc…)

All these beautiful moments come to mind when I gaze at the photo of my Labor Day feast.

My goal is to make leaping in faith more a part of my daily life so that I can experience the unexpected blessings that the universe has in store for me.

In thanksgiving for my two new friends- Kim and Tisha.

Namaste

 

 

 

 

 

I <3 YOGA! 20 things I've learned from my YOGA practice...

I <3 YOGA! 20 things I've learned from my YOGA practice...

I know 20 things is a bit much for the SEO rules.  Oh!  You don’t know what SEO is?  Search engine optimization.   Blogging experts suggest writing about 7 to 10 items.  Odd numbers are better.  Perhaps I will stop at 19?  Would that please the SEO gods?  Do I really need to please them?

My mat, water bottle and yoga bag (a Christmas gift from my son Peter’s thoughtful girlfriend, Breezy) create a poignant still life in the back of my Mini.  Add recycled bags for Trader Joe’s and life is good.

Yes.. life is good.  And yoga makes it that much better!

Here are some of the things that I have gleaned from my yoga practice:

  • Showing up to class is half the battle
  • Find a yoga studio that is on your way home from work.  If you miss class you will feel extremely guilty when you pass that exit!
  • Yoga is an undulating spiritual practice that you can delve into and never know everything about.
  • Yoga makes me happy.. very happy.
  • People who love yoga are generally very wonderful people.
  • Communities form around a yoga studio.
  • It’s all about me in yoga!  My practice!  My progress!  My effort!
  • I will never look like the person next to me in triangle pose.
  • I may never be as flexible as the person next to me because I’m a one hip diva.  But I am flexible enough. It is MY practice after all.
  • Happy yoga teachers make happy yoga students.
  • When the instructor talks about letting go of stress in the pose I realize that I have historic stored stress.  Letting go takes a lot of effort and concentration.
  • Yoga is not for wusses.  I dare ya.  Go do it.  There are days I’d rather have a root canal.
  • Yoga develops discipline.  Discipline to show up, to participate, and to be humbled.
  • Yoga is a moving prayer. The instructor often asks you to set your intention for the session.  I always pray for one of my sons.  Whomever needs it most.  I feel so close to them when I am doing yoga.
  • It doesn’t matter how early I get to yoga class, there will always be someone in the way of my being able to see myself in the mirror.  Another humbling experience.
  • If you hang in there for 90 minutes of class there is always a happy ending.  That is an awesome guarantee.
  • It’s ok to smile while doing yoga
  • In every yoga class I learn something new… feet here, arms there, push here, let go of that…
  • The philosophical underpinnings of yoga are rich and the lessons endless.
  • I am becoming passionate about yoga.  Being passionate about something in my life makes life worthwhile.  Amen.  Alleluia.
  • I <3 yoga!

Do you do yoga?  I’d love to hear about your experience.

Namaste..

 

 

 

My Garden/Myself

My Garden/Myself

The rotting trellis groaning under the weight of the wisteria.  Bricks buckling and relinquishing control to healthy roots tapping deeply into dark recesses of nourishing loam.  Flowers willy nilly competing for sun, space and attention.  Prolific roses growing out of control, energy unharnessed.

My garden is a perfect reflection of the imperfect me.

I am the willy nilly flowers… not a good candidate for the five year plan.  Opportunities that arise out of nowhere allow me to move without restriction into another space with better light and nourishment.  Loosely planned pandemonium is more my style.

I am the boundless roses.  Not always perfectly groomed.  Still longing for straight hair and skinny legs but accepting myself for who I am at this point in my life.

I am the faithful trellis, succumbing to the weight of the thriving wisteria and the responsibilities of motherhood, friendship, citizenship and a significant relationship.  Continually holding up, supporting and affirming the just cause.

I am the winding, reaching, emancipated wisteria- roots extending downward into the rich soil, challenging the limiting parameters of the brick- displacing and rearranging them to accommodate new visions and fresh landscapes.

unruly

…guilty

attention seeking

…guilty

disobedient

…guilty

 

Outrageous

…guilty

 

 

Someday I will sell this big house with its’ labor intensive back yard and the new inhabitants will snap their fingers and raze the bedlam to make room for the more modern hard-scape, built in BBQ, Jacuzzi tub and water-saving antiseptic nirvana.

Until then, I will revel in the peace and validation of my imperfect garden
and find forgiveness.

 

Food Is Love, Chapter Three… (finally!)

Food Is Love, Chapter Three… (finally!)

There are actually two very important uses for a refrigerator.  One is to hold food within and keep it at a tidy temperature.  The other is to have a very “untidy” display without- scraps of paper bearing important correspondence, favorite pictures of the people we love, magnets from places we’ve been to and magnets that keep us apprised of our plumber, dentist and chiropractor’s current whereabouts as well as the recycling schedule for Whittier, California- three houses and two states ago.

Exhibit one…  a note from my mom in her perfect Palmer Method penmanship telling me that she is at the library and I am to eat the cottage cheese and fruit she left me for dinner.

Well, yum!

That must have been from our mother/daughter weight watchers days- my svelte southern belle mother trying her best to make a lady out of her chubby tomboy run-with- the-wolves daughter.    Check out the date on that note.  She was a passionate recycler WAY before it was groovy!  (no.. I wasn’t a teenager in 1958 but thanks for doing the quick calculation!)

 

 

Exhibit two.. it’s all about Peter.  From free wheelin’ a hot little yellow plastic car in Michigan Park without a care in the world to high school graduation from Bellarmine College Prep and a plethora of important life decisions to make.

Sandwiched between is personal correspondence between Patrick and myself- most likely found at the communal coffee pot location. A perfect architecturally correct heart as only Patrick can create.

Pizza anyone?  Papa Jones is just a phone call away.

 

 

 

 

Exhibit three.. my favorite picture.  Two little boys getting down and dirty in Sharon Ratto’s back yard.  Carefree days of childhood and motherhood.  Before waiting up nights for teenagers to come home and nagging worries about college acceptances and BIG money expenditures!

A little orange post-it from Robert- “Hey Mom. Stopped by after voting.  Bathroom break.  Off to work.  Love you, Rob.”  From a fun-loving muddy grade school boy emerges a responsible citizen.

 

 

Patrick moved to Colorado last August to attend graduate school and after a long solo road trip, upon arrival at his new flat, he emailed pictures.  The kitchen was replete with a lovely clean and stark white frig.  Certainly an empty canvas..  I went to my own frig and gathered some booty- magnets, pictures and notes that recorded years and houses and fast food places frequented- and sent them off to Denver.

A few days later the call came from Patrick.  In a cracking voice he squeaked out “you got me, Mom..”

Is it any coincidence that we put pictures and memorobilia on our refrigerator so that when we need a little nourishment we can revel in the love that we are reminded of as well as have a little snack?  The two go hand in hand.  And now you know why.

My thesis is complete.  All three chapters…

Food is Love.  Amen.

 

 

 

 

 

 

 

 

 

 

 

 

 

Food Is Love. Chapter 2. Thou Shalt Not Covet Thy Neighbor’s Refrigerator

Food Is Love. Chapter 2. Thou Shalt Not Covet Thy Neighbor’s Refrigerator

Life has gotten in the way of my three chapter “Food Is Love” dissertation.  My apologies and a confession..  I am easily distracted.  We can talk about adult ADD another time.  :)

This morning I dug through my old photos looking for this picture.  I know that Patrick is just adorable at one year old but what I really want you to see is my brown “earth-tone” refrigerator circa 1970-80!  Notice the stuff on top of it also.  I can guarantee you that it was “stuffed” inside as well.  Just look at little Patrick.  Does he look like an underfed child?

A couple weeks ago I was invited to a brunch at a friend’s house and I was riveted by their large and fancy two door side by side refrigerator with the water/ice component in the door.  I opened it to look inside and it was chock full of food.  I have fantasized about that refrigerator since then.

Several years ago, in a very timely manner, my then very plain and functional white frig decided to retire in protest of Peter my youngest son and biggest eater’s exodus for college life.  It created quite a stir in my house.  “Mom! You don’t need a big refrigerator any more.  We’re all gone!”  This resulted in a group shopping trip- seemingly a rite of passage for me into the empty nest phase of life- with Robert and Patrick- #1 and #2 sons.   We settled on a tidy and sensible 18 sq. foot frig that seemed to be appropriate for one single woman who would prefer to have a glass of wine and a handful of peanuts for dinner.  (Is that what happens after 25 years of cooking dinner every night?)

At the time I could not identify the pall of sadness that had come over me.  Hmm.. an 18 sq. ft. refrigerator.  Not much room for an abundance of food.  Certainly a sign of minimal love.  But I understood the rationale behind it and succumbed to wisdom of my well fed sons.

After this purchase every grocery shopping trip put me into a tail spin as I tried my best to fit everything into that little icebox.  It seemed that there was only one spot for each item- much like a puzzle that you have to work on for hours.

The moment of truth arrived when Peter came home for a weekend from UCSB, tried to get the milk back into the frig and hollered “Geeze! I can’t get anything into this frig!”  He was certainly stunned with my knee jerk reaction which was to call the store and have them come and get it- restocking fee and all.  Money is no object when it comes to love!  Peter strained to see the connection at the time and so did I.

But since then it has all become clear.  There is actually a mathematical formula for it and here it is:

The total square footage of your refrigerator = the total amount of food you can stuff in there = the total amount of love you can provide for someone = abundance and joy!

So to make a long story even longer I must tell you that this 22 sq. ft. Maytag (the largest frig I could get into my existing space) decided to go on strike the day before Christmas 2010.  Even Kenny, my trusty Morgan Hill appliance MD, couldn’t revive it!  Sixteen people for a sit down dinner on Christmas Day and no refrigeration!  All three sons were home and the question arose… “Mom.  Do you want us to go refrigerator shopping with you?”  (Pause here for a silent mother’s prayer..)

I’m delighted to tell you that I recently acquired a new 22 sq. ft. LG refrigerator.  I am still lusting after the 26 sq. footer with the double doors and the water/ice dispenser in the door but this will do for now.  I want to provide the most food that I can for whomever wants it.  Maybe not a growing family anymore but there are many people who come into my life that need a little food… and a lot of love.

Food is love.  Amen.

 

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Food is Love in three chapters…

Food is Love in three chapters…

The problem with blogging is not what to write but rather which thing to write about!  I was searching for a recipe last weekend and the result was this “still life”.  I said to myself.. now THAT would make a good blog post!  My intention was to write about the cookbooks but then I thought perhaps you’d like to hear about my refrigerator adventures or the decoupage of photos on the freezer door.  Oh the dilemmas of a blogger…

Thus.. the three chapter essay.

Let’s begin with the cookbooks, shall we?  Glancing over my collection I see the layers of my life as chief cook and bottle washer  displayed in 3D living color.  There’s Laurel’s Kitchen which heralded my natural food cooking era of motherhood and gave me the name “wheat woman”  among my fleet of babysitters.  Hidden from view is Diet for a Small Planet.. the book that heightened my awareness of  how much we feed our cows corn in order to be able to indulge in a juicy steak; corn that could potentially solve the problem of world hunger.  Beard on Pasta was my right hand man when creating my favorite pesto recipe from the plethora of basil that grew in our prolific vegetable garden on Tedemory Drive.

That little black book of Lebanese Cookery (under Beard and on top of Laurel’s Bread Book) was my mother’s.  Not that she EVER looked at a cookbook but I need to once in a while when I want to pick up the phone and call her for a Kibby consult- knowing that she’s unavailable and currently bossing somebody ELSE around in that great Williams-Sonoma kitchen in the sky.  (I can smell the onions for the meatless imjadara frying as we speak- do they have Lent in heaven?)

Horn of the Moon Cookbook, spooned (ah.. double entendre) lovingly with Laurel’s Kitchen and holding up the random food magazine pages ripped out in moments of food lust, was my friend Anita’s favorite cookbook.  We were young stay at home moms together and we loved to cook healthy foods for our families and shop at hippie places like Vitamin Village and Mrs. Gouch’s.  It’s not my favorite cookbook but I think of Anita when I glance through it and our lives in the trenches of raising children.  She relocated with her family to Portland Oregon and since then I purchased the Pacific Northwest Palate which I never use either…perhaps longing for the good old days of our friendship.

Vegetarian Planet leans comfortably against the Joy of Cooking (wedding shower gift.. got that other Joy book too!)  to the far right.  Patrick bought it for his brother, Peter, after Peter’s five month stint in India and conversion to a vegetarian lifestyle.  During the month that Peter stayed with me between life adventures we lifted some interesting dinners from its’ wealth of recipes.  He then moved to the City and Patrick moved to Colorado, leaving me with this souvenir of their manly cooking antics.

Food is love. indeed.  Amen.

Stay tuned for adventures in refrigerator shopping..